Coach Marc Mangiacotti
Brown University

 

 

“Starting Blocks”

 

 

“Acceleration & Maximum Velocity

 

 

“Great coaches steal great ideals form other terrific coaches” Now it your turn to be the coach for a day. Please take the time to watch the above video to give you a better idea of what I am trying to get you to understand and do at practices to make you better runners. They are somewhat long but necessary for you to understand so that you understand the corrections that you need to make as we go into the Championship Phase of our training.

After watching the above go to the sidebar videos and look what you and the others are doing and what things we nee to fix as you understand them. Now we can come back to practice and coach together as a team to fix things for you and help others in the group makes adjustments also. As you enter into the wonderful world of coaching always remember the best way to make sure you understand something is to teach it someone else, this is what I do everyday….

 

 

 

 

 

 

“It all starts here”